Reflexology
Reflexology, or zone therapy, is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.
A reflexology chart shows the "reflex zones" worked by reflexologists on the soles of the feet. Similar maps exist for the position of the reflexes on the hands and ears.
In this chart, the color codes represent the following organs or parts of the body:
Reflexology Chart of the massage areas.
